In terms of flexibility, dancers are able to improve the quality of their performance by improving flexibility. No celebration is complete without some exuberant or controlled, dancing. Dancers learn to take turns, to share attention, and to cooperate with others as they work within a group. It's usually done for fun. Required fields are marked *. Self-confidence develops as young people overcome challenges to master new goals, learning to apply themselves and accomplish any task put before them. In public, with friends, or in the privacy of your own home, dance your way to a healthier you! What is the Importance of Studying Macroeconomics? dance in their schools, go on to obtain pre-professional training needed to become successful dancers or to have dance related careers which is very happening in today’s times with lot of opportunities pouring in the form of many avenues - choreography, performing, teaching etc., Dance education can be offered in a variety of methods. She think of dance as a way to express herself when dancing, she forgets about herself and dance towards her style, like magic the steps just follow into the body. It also builds a lot of strength! Dancers enter society with the ability to maintain the uncompromising high standards nurtured during their dance training. The greater the range of motion, the more muscles can flex and extend. I cannot tell you how easy it is for dancers to transition their skills from dance class to so many other fitness arenas. Dance, like any other form of art, is a mode of expression. We dance with friends, lovers, strangers, and even all alone, and we enjoy ourselves no matter what. Get nutrition tips … They also must fight for their recognition in the education than other artists. Normally, dancers study for at least five years before going on stage for even the smallest role. Many dances are religious in nature, such as the Chinese Shaman rain dance. A dancer should have a diet rich in whole grains, complex carbohydrates, lean protein, and healthy fats. People meet on the dance floor, and dancing with someone increases the sense of intimacy. 5 Educator answers. But even for those of us who have never received any formal training, dancing is something that comes naturally. Sure, many of us are trained dancers, and we spend years and many hours of the day in extensive training. In this article, we will try to break down the effects dancing has on us. Social dance etiquette is important because: It helps you fit in with the social dance crowd and makes social interactions easier. A well-choreographed dance can convey moods and emotions just as articulately as the written word, or the music that accompanies it. Dancing is one of the most celebrated art forms in the world and hence offers immense financial potential. Dancing is a great activity to pursue at almost any age provided you are in proper health to handle the rigors of dancing for life. Value and Importance of Philippine Folk dance Folk arts, specifically folk music and dance, embody fundamental values of great worth to our culture, our nation, and our children. Dance keeps you fit! Save my name, email, and website in this browser for the next time I comment. When you start to dance with someone at a party, you don’t simply move to the music, you also strike up a conversation with your dance partner. importance of solar energy in our daily life. Dancers, and those in a dance education program, have the opportunity to embrace so many incredible benefits from the formal dance education platform. The importance of dance in courtship and social gatherings is probably older than its use as recreation and entertainment. Dance has always been a part of human culture, rituals and celebrations. Social gatherings such as weddingsand birthdays are often punctuated with vigorous bouts of dancing to music. But you dancers are also some of the most determined people around. A truly unhappy person will not be able to work up the energy to dance, but if they do engage in a bout of dancing, they will certainly be able to forget their trials and tribulations for a short while. Dancing is an intimate form of enjoyment, and hence brings people closer. This is because dancing requires immense flexibility and the ability to move in a brisk and graceful manner. Dance can be a release from the challenges in life and a way to let go of day to day emotional challenges that kids may not be aware of, or know how to release. Dance is more than the exploring of different ways to make a shape or learning a series of steps to music; it is a way of moving that uses the body as an instrument of expression and communication. Although there are different opinions that can list different components of the dance, the experts consider that the dance is made up of 5 main elements: body, action, time, energy and space. Many experts and individuals have found the incredible outcome a dance education brings to one’s life, many of the benefits are things many people probably don’t consider or think about in terms of the importance of dance. Without a dancer’s body in optimal condition, able to cooperate with the choreography, a dancer clearly won’t be able to perform at the top of her potential. It can give you a talent but not only that, it teaches us to do other activities likegymnastic, gym and to be flexible. You can dance with your friends, your partner, with your four-footed friends, and even alone, and the experience will be just as great. You can dance at a party, or simply because the mood strikes you and the music is infectious. Many people, however, have been brought up to believe it is a chore they have to learn. Dancing is an enjoyable way to be more physically active and stay fit. Dancing is good not just for your body, but for your soul as well. Today, most dancing is about recreation and self-expression, although it can also be done as a competitive activity. Even though another career path may ultimately be chosen, in dance children learn the cooperative effort necessary to produce a high quality work of art. Dancers typically reduce their intake of fat in an attempt to stay lean, however this can have a detrimental effect on the body as fat is needed to maintain and protect organs, nerves, the … Dancing can thus form a very effective fitness regimen for all ages. Much more importantly however, it is an opportunity to teach your children the importance of being part of something larger than themselves. Most forms of dance require dancers to perform moves that require bending and stretching, … Dancers must strive to achieve full range of motion for all the major muscle groups. Your email address will not be published. When you are slow dancing with your partner, your body moves in accordance with the love and peace that you feel at the moment. Dance teaches children about music, rhythm and beat. Who … Dance can be categorized and described by its choreography, by its repertoire of movements, or by its historical period or place of origin. All in all, dance is a great way to build invaluable social skills. Dancing is a social function in most "western" countries. Each and every form is dance is important, but yes Classical Dance play it's own role. Many scholars have suggested that dance was once an integral part of everyday life, accompanying both practical activities and religious rituals. Dancing is an intimate form of enjoyment, and hence brings people closer. October 1st 2020. Dancing also imparts some very noticeable benefits to our mind and body. This way, you are able to create an atmosphere of ease and get to know people better. As a non-verbal form of art, dance involves itself not with reason to discourse but rather with feelings, attitudes, images, relationships, shapes, and other forms of emotions. Dance has also been proven to increase cognitive development. Art is wonder at life. Almost every joyous celebration involves some amount of dancing. You would be hard put to find a single person who does not enjoy dancing. And it is not just about the exhilaration. 1935 Words 8 Pages. There is no better way to share time together as families and friends. Creative thinking skills are developed through dance, as well as learning the value of discipline, commitment and work ethic. Dance also provides the necessary daily physical fitness recommendations of most health care professionals. All these skills enhance a child’s academic performance, as well as their physical well-being. It is the physical articulation of associations, feelings, and contemplations, by development and cadence. As well, dancers learn to coordinate muscles to move through proper positions. 6 Tips to Transform the Process of Video Editing Using Artificial Intelligence, The Most Popular Content Categories In YouTube And Here’s Why You Should Know About It. Every child benefits from quality dance training. Dance gives kids a chance to let loose in a structured and nurturing environment, where the support of a top quality teacher is of paramount importance. Hence, dancing does act as an ice-breaker. The importance of dance for our health is that it offers a fun, non-traditional way for us to workout without the hassle or intimidation that most gyms create. Perhaps the most important effect that dancing has on us is that it acts as a social glue. Dance is the form of vibration of our body and mind. 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